Saturday 13 June 2020

Veg. Frankie

Ah this is simple, quick, super healthy and yummilicious. This recipe is so simple, you might actually end up wondering if this will be really as delicious as it claims to be.
This veg Frankie can be fixed within literally 15 mins including the prep. and is good for both breakfast or a light dinner.


Ingredients: (serves 4)


Dough: 
Incase you like the whole wheat flour, simple make the regular chapatti dough.

For the Maida variant use:
Maida: 2 full serving spoon
Suji: 1 serving spoon
Oil: 1 Tsp
Mix all along with a little warm water to make a soft dough.

Filling:

Onion: 1 large – cut in thin slices lengthwise
Capsicum – 1/4th - cut in thin slices lengthwise
Cabbage – I cup- cut in thin slices lengthwise
Carrot – ½ cut in thin slices lengthwise
Paneer- approx. 30 cubes or cut in slightly thin rectangles
Oil – 2 Tsp
Salt and Pepper

To also need:
Chaat masala
Corriander Chutney

Method:

To make the filling:
Heat oil (I used olive oil) in a pan and add onions. Saute for 1 min

Add all other veggies and sauté for another 1-2 mins (there is no carrot in the picture, as I did not have it).
Add paneer and salt and pepper and cook for another 2 min.
To fix the frankie
Make small thin chapatis of whichever dough you prefer (Maida or whole wheat) and place on hot tava. Once the bubbles appear, flip and cook from the other side. I did not use any oil/ghee. You may use very small amount in case you like.

Once the chapatti is done, place it on a plate and spread about ½ tsp coriander chutney on it.
Now generously put the filling in the centre of the chapatti. 

Sprinkle some chaat masala.


Roll and serve.

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